EVENT REGISTRATION

GENERAL ADMISSION

COME CHEER ON YOUR FRIENDS AND HANG OUT!

PHOTO OPPORTUNITIES WITH MILITARY VEHICLES
SNACKS & BEVERAGES
ALL DAY UNLIMITED ACCESS
KEYNOTE SPEAKER, GAMES, FOOD TRUCK

NON-COMPETITIVE

FOR CASUAL ATTENDEES WHO WANT TO PRIORITIZE COMPLETION OVER COMPETITION

BENEFITS TBD
NO CUTOFF TIME

Feel free to use our equipment aids (elastic bands) or you are welcome to modify the number of reps to your workout.

PRICE: $15*

*Early bird pricing. Will increase Oct 1.

COMPETITIVE HEAT

DESIGNED FOR THE MOST DEDICATED AND COMPETITIVE ATHLETES

EVENT T-SHIRT
3 RAFFLE TICKETS
SNACKS & BEVERAGES
1:00 HOUR CUTOFF TIME

Competitive heats are open to both LU students and the general public Course Grader Included.

PRICE: $20*

*Early bird pricing. Will increase Oct 1.

TEAM MURPH

DIVIDE AND CONQUER | TEAMWORK FINDS VICTORY

BENEFITS TBD
NO CUTOFF TIME
4 TEAM MEMBERS MAX

Join us for our Team Murph Challenge. It is a great time to divide the workout as a team, bond with friends, and get a great workout in. Come for a fun time, or to try and be the team that comes out on the top.

PRICE: $35*

*40 per team after Oct 1

KIDS HERO WORKOUT

FOR ATHLETES TO CHALLENGE THEMSELVES, BOND WITH FRIENDS, AND GET A GREAT WORKOUT IN

3 RAFFLE TICKETS
LIGHT BREAKFAST
SNACKS & BEVERAGES
NO CUTOFF TIME

Hey Buddy WOD Workout | One lap around indoor track | Five rounds of calisthenics | One final lap around the track

PRICE: $10

COMPOUND COMPETITIONS

DEAD LIFT | BENCH PRESS | BARBELL SQUAT

COMPETE BY WEIGHT CLASS
COMPETE FOR 1ST PLACE
BRAGGING RIGHTS AND PRIZES

For those who want to show off their strength by competing in competitions to see who can push the most weight.

PRICE: $10*

*Price to register for each competition.

THE MURPH CHALLENGE

1 MILE RUN
100 PULL-UPS
200 PUSH-UPS
300 AIR SQUATS
1 MILE RUN TO FINISH

Participants also wear a weighted vest equivalent to 20 pounds to represent the gear worn by soldiers in combat

The Murph Challenge is a fitness event that honors Lieutenant Michael P. Murphy, a U.S. Navy SEAL officer who was killed in action in Afghanistan. Lieutenant Murphy was awarded the Medal of Honor for his heroic actions during Operation Red Wings where he sacrificed his life for the safety of his squad. The challenge was created to commemorate his selflessness, sacrifice, and dedication to service.