New Events

This year the Murph challenge is planned to be bigger and better than previous years. We have new, exciting events for everyone to come enjoy such as guest speakers, new competitions, and an after party!

Guest Speakers

Chadd Wright

Founder of 3 of 7 Project, Navy SEAL veteran, and ultra marathon runner.

Graham Allen

Army combat veteran, entrepreneur, and host of Dear America podcast.

Nick Freitas

Freedom Defender in the Virginia House of Delegates and Former Green Beret.

KIDS HERO WORKOUT

FOR ATHLETES TO CHALLENGE THEMSELVES, BOND WITH FRIENDS, AND GET A GREAT WORKOUT IN

3 RAFFLE TICKETS
LIGHT BREAKFAST
SNACKS & BEVERAGES
NO CUTOFF TIME

Hey Buddy WOD Workout | One lap around indoor track | Five rounds of calisthenics | One final lap around the track

PRICE: $10

COMPOUND COMPETITIONS

DEAD LIFT | BENCH PRESS | BARBELL SQUAT

COMPETE BY WEIGHT CLASS
COMPETE FOR 1ST PLACE
BRAGGING RIGHTS AND PRIZES

For those who want to show off their strength by competing in competitions to see who can push the most weight.

PRICE: $10*

*Price to register for each competition.

AFTER PARTY

COME JOIN THE CONCERT

Luke Rob will be the performing artist
Featuring original tracks along with covers of country's biggest hits

This year we will be ending off the evnt-filled day with an incredible concert. It is a great way to continue your fun-filled day.